August 2, 2019

Was not long ago my surgery was completed and was put into my first ever cast - not bad considering my early years as a child falling off everything I ventured on (more on my head though, which can explain a lot).

Reflecting back, I looked at the ups and downs of being...

June 8, 2019

I have got through the surgery and off pain medication within a week! I do have a reasonably high pain threshold but the improved nutrient input I have put into my body I believe immensely has helped with repair and pain recovery.

Admission to Hospital 

Arriving at...

May 11, 2019

Do I really know what's in the foods I am eating? Hopefully more than just food goes in and waste comes out. What nutrient levels have been excreted in that waste? How much can I absorb of that food/supplement I'm taking? Understanding nutrition for the body and what e...

April 23, 2019

For anyone that has gone through a traumatic experience you just hope to forget the memory as quickly as possible! I do feel for anyone that has had to do this or still working through it - for me I was fortunate to have a case of amnesia (a partial or total loss of me...

April 13, 2019

My journey from the date of my accident back in October 2005 to now has been up and down (literally every step). My right leg currently much shorter after badly shattering my heel due to a head on car crash. Immediate surgery was required closing off a perforated bowel...

Reflection on 2018.

Wow, what a year 2018 was for us at Sambur - starting off small with a few clients each week seeing Sam, opening our small retail shop and then expanding to having two further awesome practitioners working alongside us. Thanks to you, our clients and...

Magic Magnesium

Each of our three Vitality Magnesium Oils are designed to be a 3 in 1 product!

First we have our unique Magnesium Oil – this is a transdermal oil that is applied externally. The reason we apply to the skin rather than taking powders, liquids or tablets is...


Massage Awareness Week 2018

October 21-27

“Are you in Safe Hands?”

Who do you go to for a massage? - A friend? The local Mall? A day spa?  A clinic? Someone’s home? - It can be confusing as people providing massage are everywhere now. Clients may be at r...

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Our Recent Posts

8 weeks - The ups and downs of being in cast!

August 2, 2019

Feeding the body to enhance recovery!

June 8, 2019

Nutrition - Its like kids vying for one parent's attention!

May 11, 2019

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