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8 weeks - The ups and downs of being in cast!
Was not long ago my surgery was completed and was put into my first ever cast - not bad considering my early years as a child falling off...
Feeding the body to enhance recovery!
I have got through the surgery and off pain medication within a week! I do have a reasonably high pain threshold but the improved...
Nutrition - Its like kids vying for one parent's attention!
Do I really know what's in the foods I am eating? Hopefully more than just food goes in and waste comes out. What nutrient levels have...
What I have in common with Jason Bourne!
For anyone that has gone through a traumatic experience you just hope to forget the memory as quickly as possible! I do feel for anyone...
Looking back - grateful to still be alive!
My journey from the date of my accident back in October 2005 to now has been up and down (literally every step). My right leg currently...
New Beginnings @ Sambur Clinic
Reflection on 2018. Wow, what a year 2018 was for us at Sambur - starting off small with a few clients each week seeing Sam, opening our...
Vitality Magnesium Oils
Magic Magnesium Each of our three Vitality Magnesium Oils are designed to be a 3 in 1 product! First we have our unique Magnesium Oil –...
Are You In Safe Hands? Massage Awareness Week 2018
MNZ MEDIA RELEASE Massage Awareness Week 2018 October 21-27 “Are you in Safe Hands?” Who do you go to for a massage? - A friend? The...
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